Laura Gordon is 48 years old. But could be confused with a girl of 20.
What is Laura’s secret?
Work hard at the gym and eat really well.
She was 23 years old when she discovered the exercise.
Has no children. Is married. And she admits that her husband is worried about her fame.
It has more than 500,000 followers in instagram. They see their photographs doing exercises.
It has its own gym equipment at home.
Three one-hour weight training sessions at the gym, once a week.
One part the top, another for the lower. And the third mixed training.
She also exercises at home watching DVD videos.
Nutrition is vital for Laura.
Only eat natural things. No processed food.
“There is no luck, it’s all sacrifice,” says Laura.
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